by Cathy Chiba | Sep 17, 2016 | Cool Tools, Possibly Helpful
Sleep: How to Get Some When You Can’t Settle Down Sleep: How to Get It When You’re Terrible At Settling Down Sleep can elude the restless. And yep, that would be me. When I’m sitting down, I’m fidgeting. Vibrating, really. Shaking a foot. Wiggling fingers....
by Cathy Chiba | Sep 13, 2016 | Observations, Possibly Helpful, Troublesome Habits
How Do You Sleep At Night? How Do You Sleep At Night? Well, sometimes I don’t. It’s not really the night’s fault. And strictly speaking, when I do sleep, I usually don’t sleep badly. I’m just bad at getting to sleep. And going to sleep. Yeah. I’m one of those people....
